Training for Zion 100

The plan: run 100 miles at Zion Ultras on April 10-11. The goal: don’t DNF! The ultimate goal: under 30 hours.

I’m just starting week 12 in my training plan. I am using the plan from the book Relentless Forward Progress. So far, it’s going well. I am keeping my miles on the very conservative side, knowing my body well enough now that I have had 5 years of ultra running and 3.5 with lupus. I’m pleasantly pleased!

One of the perks of training for an ultra with your friends is the sheer amount of time you can spend together during long runs. We have some of the most amazing conversations that probably would not happen in other settings. Topics just flow, and with the 3 of us, they flow deeply. I truly believe that running can and does help people have stronger mental health!

Classy, sassy, and bad-assy.

There are days I question my sanity for deciding to run 100 miles. And certainly I have friends and family (that’s you, Dad) that don’t understand or worry about me. It’s hard to put into words, but I need it. I need to run. I know I don’t have to run so far, but I enjoy the process of running, I enjoy challenging myself and the idea is just so exciting, even if a little scary. I love the atmosphere of ultras. These are the nicest people you will ever meet.

I saw a lady’s shirt that said, “The more I run, the less I want to run away” and that just has stuck with me because I get it! Running can be an escape from the noise of the world and all its trouble, it can be the place where you get your best ideas, it can be community, it can be church! It can be where God speaks loudest, it can be just the quiet you need.

Let everything that has breath praise the Lord.

I will continue to train so that I can be well prepared for this endeavor. Stay tuned for more updates! Read through my previous posts on other race recaps I have written about and more on why I run. Thanks for reading!

Author: arunneraftergodsownheart

Christian Runner, overcoming depression one step at a time.

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